Deep Tissue Massage
Massage therapy has been a part of many cultures throughout human history, and continues to offer medical benefits today. The practice has evolved in many ways, offering different techniques to better serve patients, and one of those styles is deep tissue.
Whether you suffer from chronic pain or are recovering from an injury, here are all of the deep tissue massage benefits you should know before booking your next appointment!
While deep tissue massage uses a similar pattern as a Swedish massage, the practitioner will use more pressure to stimulate the deepest layers of muscle tissue, tendons and fascia. This pressure helps stimulate blood flow, release tension and ultimately, helps the body heal and protect itself against future injuries.
